How to reduce weight with the help of Cumin(Jeeragam/Jeera)? | health

How to reduce weight with the help of Cumin(Jeeragam/Jeera)?

How to reduce weight with the help of Cumin(Jeeragam/Jeera)?

Taking a tea-spoon of Cumin daily helps you to reduce weight of 15 kg in a month. Cumin increases our body metabolism , helps in digestion which burns your calories easily. It reduces your stomach (belly). Cumin Water: Soak two tablespoon of Cumin in water for the whole night. Next morning heat that water and squeeze lemon on it. Drink it. On following this for 2 weeks your weight reduces automatically. Cumin powder with Curd: Mix one tea-spoon of Cumin powder with curd and drink it daily. Weight gets reduced….

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How to reduce weight with the help of Cumin(Jeeragam/Jeera)? | health

How to loose your weight in one month?

How to loose your weight in one month?

There are 10 easy steps to loose your weight. We gain weight when we eat more calories than our body burn in a day and the excess calories are stored as fat. 1.Wake up early Waking up early gives you a mental health.  “Early to bed, early to rise makes a man healthy, wealthy and wise”. 2.Drink plenty of  Water Start your day with two glasses of water. It helps to activate internal organs. Drink a glass of water before every meal. It helps in good digestion of food. Drink…

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