Yoga and its benefits | Uncategorized

Yoga and its benefits

Yoga and its benefits

Today  most people say yoga, And practicing yoga. Yoga can be uses in many way. Now a days apart from India many country people like yoga, come and learn yoga. Before learn yoga one should know what is yoga ? why we do yoga ? how to understand yoga and its power?. Who is real yoga “GURU”. What is  your purpose of learning  yoga ? What is yoga ?   Yoga means ‘unity’.  Yoga means Feeling as one. It is a body, mind and spiritual  discipline of practice. Yoga works on…

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